The Full Story

About

Hi, I’m Claire – a certified Nutritional Therapist with a Master's degree in Personalised Nutrition and additional training in NLP (Neuro-Linguistic Programming).

My journey into nutritional therapy began with my own personal experience. After the birth of my two children, I was diagnosed with Hashimoto’s – an autoimmune thyroid condition. This diagnosis lit a fire within me. I became driven to understand how nutrition could support not only my own health, but also the wellbeing of my growing children and my shift-working husband.

With a background in the corporate world, I eventually realised my heart lay elsewhere. I craved a different path – one where I could use nutrition and lifestyle changes help others on their journey to improved health. That’s when I committed to retraining in evidence-based, safe, and effective nutritional therapy.

Now, I support clients through personalised, science-backed strategies – blending nutritional knowledge with behaviour change tools from NLP to create sustainable, long-term change.

Mission

To empower individuals to take control of their health using practical, evidence-based nutrition and lifestyle strategies. Whether managing a diagnosed condition or simply looking to feel better day-to-day, I aim to support your unique needs through practical and actionable advice, compassion, and support.

Vision

To create a space where nutritional therapy is not only accessible and personalised, but truly transformative – enabling people to feel supported, seen, and in control of their health journey for the long term.